Instructions:

1) Sit comfortably in front of the computer or lay down on the carpet. If you find the floor too hard, please use some kind of cushioning. You can also stand. The important thing is to feel comfortable.

2) Please, do not cross your legs or arms. keep them relaxed apart.

3) The Healing Session has a 30 second countdown to give you time to get in a good position.

4) Before starting any session, relax yourself as best as you can, empty your mind, let your body feel the moment and imagine your problems as they are incapsulated in a "picture" moving far away from you. Visualize the "picture" getting smaller and smaller until it disappears.

5) Please send some of your positive energy:

a) To the sick people at home or in hospitals.
b) To the victims of war and natural disasters.
c) To the people inside the prisons.
d) To the people fighting or struggling with their addictions.
e) To the leaders of World to make them to put Human Beings, Justice and Honesty first in everything they do.
f) To your loved ones.
g) To the people behind this website and everybody participating in our "Healing the World" project, to give them health, peace and prosperity.

6) When you feel the time is right click the Start Healing button.

7) When the Healing Session finishes do not rush back to your day-to-day life. Take it slowly, enjoy yourself.

7) You can repeat this Healing Session as many times as you wish.

The Circle